Surf, SUP and Yoga Portugal
Retreat Dates

2021 dates on request - tell us when you want to come!
9-16 April 2022
16-23 April 2022
22-29 October 2022
29 October- 5 November 2022

The leading luxury surf and yoga retreat for women in Portugal
‚ā¨1499 Euro
Pay just 25% upfront
7 Nights fully-hosted, all-inclusive retreat
Learn to surf, paddle-board and unwind with yoga
Enjoy delicious nutritious dishes by your private chef in our beautiful private villa (all diets catered for)
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25% Risk-free Deposit Guarantee
For all ability levels
Covid Safety Measures in Place

Enjoy a wonderful fun and friendly retreat with us in a small group with lovely hosts, instructors and brilliant personal chef. We stay in a beautiful villa and everything is taken care of.

All Your Meals

Exceptional meals from morning to evening with our wonderful private chef.

Small Groups

Connect with like-minded women in a fun and friendly small retreat group.

Relax in Style

Beautiful Villa accommodation with pool access.
2022 dates live!
limited spaces available
Chose from 4 dates in 2022
1-8 May
9 - 16 April
16 - 23 April
22 - 29 October
29 October -5 November
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Your itinerary
Your friendly host Jodi is on hand 24/7 to make sure you have the BEST time
Beautiful Villa accommodation with pool
Daily delicious breakfasts
Daily healthy packed lunches for the beach
5 x Full days surf lessons and one day SUP tour (more SUP can be arranged instead of surfing if preferred)
All equipment & professional instructors inclusive
6 x Sunset yoga sessions
Post surf/ SUP afternoon cakes / treats daily
7 X 2 course evening meals with soft drinks, wine or beer by private chef
Friendly fully hosted retreat with hosts available 24/7 to organise any additional activities including massages, horse riding and hiking tours.
the start of a lifelong surfing habit
Safely learn to surf with expert coaches
No surfing experience required
A proven course for women on their journey into surfing 100% enjoyment
Tailored coaching to your ability level
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"I like it so much in fact, that I don’t want it to end"
"demand particularly strong from solo female travellers."
"thought to be among the best in the UK for learning"
The ultimate paddle-board destination
Explore the coast on a paddle-board
Explore the breathtaking coastal scenery
For all ability levels fun and friendly experience
All equipment & expert coaching included
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Release & Restore
Daily private yoga
Restorative relaxing yoga sessions carefully tailored to your retreat experience, daily.
Jodi our professional yoga instructor is an expert at providing the best yoga retreat experience for you.
Sleep deeply & awake feeling present
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Group dining with a private chef
Enjoy a continental breakfast, delicious lunch and stunning evening meals daily
Seasonal dishes prepared by chefs with fresh, locally sourced ingredients
Every diet and requirement catered for
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5 Star resort
Serene and beautiful.
Your own villa.
Use of indoor pool, jacuzzi (in the spa), sauna and gym
Choose from a twin-share or private en-suite room
Relax in the 5-star Boa Vista Village
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You deserve time to unwind. To relax and recharge. In a haven that feels yours. With like-minded women and hosts that care. With no planning to worry about.

So you can feel ..


Enjoy fresh sea air, good food and beautiful views.


Personalised hosting. World-class coaching.


Laugh, bond and share stories with your group.
Bespoke Retreats
choose from Cornwall or portugal

Have a Question?

Do you want to ask a couple questions before booking? Go for it! Even if you just want a chat, we'd genuinely love to hear from you. If you're ready to book, Sarah will be get back to you.
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Common questions

Feel free to reach out in the quick form below with any questions.
Will the events be Covid-19 safe?
Ride on Retreats have achieved the ‚ÄėWe‚Äôre Good To Go‚Äô industry standard and supporting mark. This means we can demonstrate that we are adhering to the respective Government and public health guidance, have carried out a COVID-19 risk assessment and check we have the required processes in place.
I'm coming alone, is that ok?
Yes most of our guests travel alone and if you'd like to share a room with another guest we will pair you up to share a twin room, if you'd prefer your own privacy then you are welcome to book a private room for an additional 250 euros.

The retreats are friendly and inclusive and our lovely hosts are on hand 24/7 to make sure you have the most relaxing and enjoyable stay with a lovely group of likeminded women.
Is my deposit safe?
Yes! Your deposit will be carried over to the next rescheduled retreat. Click here for more details.
When do I pay the full balance?
The remaining balance is due 60 days before your retreat.
What should I bring with me on this retreat?
- Swimming costume / bikini for hot tub / spa and for under wetsuit for surfing
- Beach towel, sun cream, sun glasses, hat
- Comfortable clothes for yoga
- Windproof jacket / Something warm to put on
- Flip flops for walking on the beach after surfing
- Toiletries
- Any additional snacks, more alcohol or other drinks that you would like to enjoy during your stay.
Are toiletries included?
Yes they are; shampoo, conditioner and shower gel / bath foam and hairdryers.
I haven't surfed or tried yoga before?
No problem, most of our guests are complete beginners and have never tried surfing before. Our instructors will tailor the sessions to suit your ability, all equipment and professional instruction is included.
Will you cater for my dietary requirements?
Yes, we'll ask for any dietary requirements in advance and we are very happy to cater for any specific needs or allergies.
Do you do bespoke and mixed retreats?
Yes! We regularly schedule private, bespoke retreats for women and mixed groups. We can create a custom retreat for you at a date that suits you best.

Our Reviews

I went to the one week retreat in Portugal in April. Everything was absolutely perfect from the beautiful villa with private pool, amazing views over the golf course and comfy rooms, the private chefs Elise and Sebastian who cooked us the most delicious foods every day (beautiful breakfast with a different special everyday.

Luxurious packed picnics to have on the beach, post surf cakes, two course dinners with wine), the surf instructors Sam and Seb who were so patient and friendly, the stunning beaches carefully chosen everyday for the best surf conditions.

The daily yoga classes in the villa with the stunning Maria (best way to relax after the busy surfing day!), all the little extras like the sup sunrise tour, the hike with Clem who showed us the best bits of Lagos, and without forgetting our wonderful hostess Sarah who is simply the most kind and caring person, will take such good care of you and do everything she can to make sure you have the best time eve - and you will!!!

I couldn’t recommend this enough and I will for sure be joining another tour very soon!!
Cinthya Lechat
Spent a wonderful week in Portugal for the surf and yoga trip and it was everything I hoped it would be.

So much thought and organisation went into the week and we couldn’t have been better looked after. Everyone on the team involved were brilliant.

We were hosted by Jodi who also ran our yoga practice each evening and we all learnt so much from, whilst Elise our chef cooked up the most incredible meals (breakfast, lunch and dinner) that may as well have been in a 5* restaurant.

As for the surfing itself, we couldn’t have asked for a more supportive instructor than Seb who ensured that we all made great progress throughout the week without throwing us into anything we weren’t comfortable with. Couldn’t recommend this trip enough
Laura Lloyd
Had an awesome time in Portugal learning to surf and stand up paddle boarding. The food prepared by Elise and Ruth was incredible, the accommodation was amazing and the setting was beautiful!

Jodi was an amazing host and Yoga teacher and Seb and the lads really put you at ease during the surfing. If you have any doubts about booking this trip, then don't!
Holly Freestone
VERY Limited spaces available

Have you seen our other retreats?